Tips to Spring Clean Your Relationship

How much time do you spend preparing for relationships? I saw this question while perusing the internet and it made me reflect on the ups and downs of my relationships over the years; specifically, work relationships and friendships. Do you know what I realized? Good, solid relationships don’t just happen. Relationships are work and we, you and I, go into…

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How’s your New Year?

What do you purpose for 2020?! While 2019 was fruitful and birthed many things in me, in 2020 I purpose to grow what was birthed into greatness. To catapult my goals and move into the next level in life, business and relationships take a lot of commitment and diligence on my part, and the year is just getting started! Have…

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What Are You Doing About What Fear is Costing You?

Fear is a nasty word and can show up in unusual places: thoughts, behavior and attitudes towards Any and Everything. It has the ability to rob you of hopes, dreams, plans and even relationships. Whenever you think about what you want to achieve, a small seed of anxiety will rear it's ugly head and have you second-guessing yourself. A little…

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Creating a breakthrough for life & business

  Well hello there! It's been a while since I've shared all the fabulous things going on in my life and business. I must say 2016 entered with a BANG and I've been flying high since the start of the New Year! While I learned tons in 2015, I spent a lot of that time behind the scenes, working, growing,…

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Use the energy of fear!

#StopFear - Don't let it hold you back! Fear is a powerful emotion that can strip us of everything we work hard for. I’m not just talking about the obvious physical signs of fear – the heart racing, sweaty palms ----- I’m talking about the neurological aspects of fear – the self-doubt, lack of confidence, procrastination, anxiety, worry, loss of…

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